We are very excited to announce the release of both our beautiful Winter Wonderland Ballet Playlist and First Yoga Class.
Our Winter Wonderland Ballet class is filmed entirely in the centre, which means without the support of a ballet barre or chair. Having said that, of course you are most welcome to use a barre or chair until you feel you have built up sufficient strength and balance to undertake this class in the centre.
We have used music from Nigel Gaynor’s beautiful CD’s ‘Emotions’ and ‘Passions’.
Our Yoga class with Amelia Sagrabb is fabulous for a reasonably intensive stretch. This is a good class for anyone who has a basic idea of yoga exercises and poses.